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Regain your range of motion, reduce pain, and restore strength with the Zeilmed Shoulder Pulley ZPP Series. This complete guide is designed to help you understand the benefits of using a shoulder pulley and choose the right model that fits your recovery needs.
Getting Started with Your Shoulder Pulley.
Using a shoulder pulley system is simple and highly effective. Begin by securing the door anchor over the top of any sturdy door frame. Once the pulley is in place, sit or stand comfortably with the unaffected arm closer to the door. Grasp both handles — one in each hand — and gently pull downward with the stronger arm. This movement raises the recovering arm in a slow, controlled motion, encouraging flexibility and improved mobility. Gradually, this exercise helps enhance your shoulder’s range of motion and supports muscle recovery, making it an excellent addition to any rehab plan. Always follow your therapist’s guidance for the best results.
Best for: Maximum portability and ease of use.
Fully mobile, no installation required
Can be hung on any standard door or suitable surface
Comes with D-type ergonomic handles for better grip
Lightweight and travel-friendly — perfect for home, office, or on-the-go rehab.
Best for: Flexible use with added durability.
Comes with a durable plastic wall bracket for semi-permanent installation
Pulley is detachable and can also be used as a mobile version
Ideal for switching between home, clinic, and office setups
Large, comfortable plastic handles for a secure grip.
Best for: Professional and long-term rehabilitation.
Pre-assembled and includes a mild steel wall bracket for fixed mounting
Designed for heavy-duty use with stainless steel pulley and smooth bush mechanism
Ideal for clinics, physiotherapy centers, or dedicated home rehab stations
Large plastic handles for added comfort during extended sessions.
| Model | Best For | Installation | Material | Handles | Mobility |
|---|---|---|---|---|---|
|
ZPP01 |
Portable |
Not Required |
Plastic |
D-Type |
Highly Portable |
|
ZPP08 |
Flexible Usage |
Wall Bracket (Removeable) |
Plastic |
Large D-Type |
Sami Portable |
|
ZPP09 |
Clinical use |
Wall Mount (Fixed) |
Material M/S, S/S and Plastic |
Large-D-Type |
Fixed Use Only |
Attach the pulley over the top of a door or onto the provided bracket.
Stand or sit facing sideways, with your unaffected arm toward the door.
Hold one handle in each hand.
Slowly pull down with the unaffected arm to raise the affected arm — gently stretch and release.
Repeat as recommended by your physiotherapist.
Suitable for all recovery stages. Always consult your doctor before starting a new rehab routine.
Trusted physiotherapy brand
Quality-tested for safety and durability
Affordable recovery solutions
Designed for ease of use and long-term results
Restore your mobility, relieve pain, and take control of your shoulder health with Zeilmed.
Browse all models and shop your ideal shoulder pulley today!